Sleep Disorders

Finding your energy envelope: Long COVID patients urged to ‘pace’ themselves back to health

For many long COVID patients, returning to activity can cause debilitating "crashes." But symptom management techniques like pacing can offer relief and may even help some patients slowly recover.

It’s time to ban NDAs

Non-disclosure agreements carry significant emotional and physical consequences for victims of gender violence and sexual harassment.  Why are they still allowed?

COVID-19 and insomnia: Pills are not the answer

If the health impacts of COVID-19 weren’t already enough, you can now add a quietly brewing insomnia epidemic. Immediately turning to sleeping pills, however, is not the right answer.